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Monthly Archive for: "August, 2019"
Home » Archives for August 2019
 Emotional Muscle Memory: why we get triggered and how to stop
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By Natalie Hahn
In Inner strength, On our Journey, Relationships, Soul searching
Posted August 21, 2019

Emotional Muscle Memory: why we get triggered and how to stop

This article first appeared in Elephant Journal on August 20, 2019. I walk through my kitchen, I glance up at the same spot on the brick chimney.  I know what I’m looking for. I know it’s [...]

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