Intuition and trust

“Run towards the pain. Own it and run through it like a freak.” That’s what she said when I asked her how she was feeling about the situation, how she was coping. [...]

Men are wired to connect through sex. And then they are able to delve into emotional intimacy. Women are wired to connect through emotional and mental interactions. And then open themselves up to [...]

December 7, 1941. She was enjoying breakfast with her mother in the courtyard of the Moana Surfrider hotel on Oahu. Over coffee and fruit – and a vain attempt to convince her mother to try [...]

Safe. Maybe it’s not a word that comes to mind immediately when you think of what you want in your intimate relationships. Maybe you just assume it’s already there.  Maybe it seems [...]

When things are not ok, we are told to reach out to our friends, our family, to get the help and support that we need. When things are not ok, we are told to breathe deep, take a step back, try [...]

There is a war between women and men. It is evident in the words we choose when we speak to each other. It is clear in the positioning of our bodies. It is obvious in the raise of the eyebrows, [...]

It’s not a midlife crisis. Or maybe you’re just trying to excuse yourself, your thoughts, your actions. But the fact is, you are not in a midlife crisis. You did not wake up one day [...]

“…so then he looked into my eyes and said, ‘But I don’t play video games.'” Awkward pause. “I guess you had to be there.” Another awkward pause. [...]

I am sitting in the restaurant, elbows on the table, fingers covering my mouth. They have to. Because if my fingers free my lips, I will say something.  And right now, he doesn’t need words [...]

Give me ten seconds of your time.  Well, 20-30 seconds really, if you’re all in.  Humor me.  It’s Valentine’s Day and this year, I want to invite you to free yourself from all [...]